Dry skin brushing has been used throughout the world for centuries.  This gentle and effective process stimulates lymph canals and nerve endings, boosts blood circulation, sheds dead skin cells, improves skin texture, increases skin cell renewal, eliminates clogged pores and more!  Dry skin brushing is a powerful way to cleanse the lymphatic system.  Skin brushing stimulates the release of waste material from cells near the surface of the body.  Eventually, most of the toxins, with their carrier cells, find their way to the colon for elimination.  Dry skin brushing cleanses the skin without removing the protective acid mantle.    Skin can tighten, show a reduction in cellulite and have an overall radiant, youthful, appearance.  Many beauty salons use dry skin brushing as part of their program.

Use a non-synthetic, all-natural, vegetable fiber brush.  The synthetic fiber brushes can irritate skin.  Brushes come in short or long handle types.  Long handle brushes are more convenient for can hard to reach places, like your back.    Dry brushes are meant to be used, dry, even though there are some brushes you can use wet.